Tai Chi Chuan's 13 Spear techniques

  1. Four adhesion techniques
    • thrusting to the heart
    • thrusting to the legs
    • thrusting to the shoulders
    • thrusting to the throat
  2. Four free techniques
    • thrusting to the chest
    • thrusting to the shoulders
    • thrusting to the feet
    • thrusting to the face
  3. Four application techniques
    • pulling down
    • splitting
    • throwing
    • shoving
  4. One coiling technique
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