Yang Cheng Fu designed the large frame tai chi solo
form in the last century. The form serves two functions.
It is an excellent exercise for health. The large and open
movements improve blood and energy circulation. It is also
a powerful form for the martial art student. The twisting
and stretching movements help strengthen ligaments and tendons
as well as loosen joints and make for a solid base for fa jing.
In this video, an abbreviated 12 techniques solo form is taught.
It has five techniques done on both left and right sides, plus the
beginning and closing techniques. It is an easier solo form for the
Running Time: 74 Minutes
Shipping and Handling:
First video within the U.S.: $7.00
First video outside of the U.S.: $15.00
For every additional video: $5.00
Please select the region where you are located:
Make check payable to Vincent Chu
Including your name and address and mail to:
Gin Soon Tai Chi Chuan Federation - Headquarters
33 Harrison Avenue, 3rd Floor
Boston, MA 02111