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Tai Chi Chung Chuan
  1. Beginning Tai Chi Chung Chuan
  2. Diagonal Left Hand Warding Off
  3. Diagonal Grasp Sparrow's Tail
  4. Left Hand Warding Off
  5. Brush Knee, Twisted Step And Push Right Hand Forward
  6. Play Guitar
  7. Shooting Goose
  8. Step Forward, Parry, Intercept Punch
  9. Seal Tightly
  10. Cross Hand
  11. Embrace Tiger Return To The Mountain
  12. Grasp Sparrow's Tail
  13. Diagonal Single Whip
  14. Diagonal Lift Hand
  15. Fist Under Elbow
  16. Step Backward Drive Away Monkey (3 times)
  17. Brush Knee Punch Down
  18. Right Foot Kick
  19. Brush Knee Punch Down
  20. Step Forward Grasp Sparrow's Tail
  21. Fish Tail Single Whip
  22. Back Fist Punch
  23. Fair Lady Work on Shuttle
  24. Left Hand Warding Off
  25. Grasp Sparrow's Tail
  26. Part Wild Horse's Mane ( 3 times)
  27. Lower The Snake Body
  28. Golden Rooster Standing on One Leg
  29. Step Backward Drive Away Monkey (3 times)
  30. Diagonal Flying
  31. Lift Hands
  32. White Crane Spread Its Wings
  33. Brush Knee, Twisted Step And Push Right Hand Forward
  34. Pick Up Pearl From Sea Bottom
  35. Fan Back
  1. Back Fist Punch
  2. Step Forward, Parry, Intercept Punch
  3. Step Forward Grasp Sparrow's Tail
  4. Single Whip
  5. Waving Hands Like Cloud (7 times)
  6. Single Whip
  7. High Pat Horse
  8. Separation Kicks
  9. Turn Around Light Foot Kick
  10. Left Brush Knee, Twisted Step And Push Rt. Hand Forward
  11. Right Foot Kick
  12. Hitting Tiger
  13. Hit Ears With Fists
  14. Left. Foot Kick
  15. Turn Around Right Foot Kick
  16. Brush Knee and Punch Downward
  17. Step Forward Grasp Sparrow's Tail
  18. Single Whip
  19. Waving Hands Like Cloud (5 times)
  20. Single Whip
  21. High Pat Horse
  22. High Pat Horse Palm
  23. Single Lotus Kick
  24. Brush Knee Punch Downward
  25. Step Forward Grasp Sparrow's Tail
  26. Single Whip
  27. Lower Snake Body
  28. Step Forward Forming Seven Star Stance
  29. Retreat To Ride The Tiger
  30. Lotus Kick
  31. Shooting Tiger
  32. Step Forward, Parry, Intercept Punch
  33. Seal Tightly
  34. Closing Tai Chi Chung Chuan
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